T’ai Chi for Relaxation

Relax with the meditative movements of T’ai Chi as Liz Monnier guides students through the ancient forms of Qigong to fully realize the release that each motion allows. Certified in T’ai Chi instruction and Feldenkrais®, Liz offers a rich experience in the practice of T’ai Chi. Please bring a water bottle and wear comfortable fitting shoes. Individual garden admission is included before each session during public hours. Ages 18+. Registration deadline: May 26. Min. 10. Max. 20.

Code     Dates    Day        Time

327400-T3            6/3-7/8 T              10-11 am

# Sessions/Fee: 6/$55   Member Fee: $50

Location: Botanical Conservatory, 1100 S. Calhoun St.