Botanical Conservatory

Bones for Life®

Improve the health and strength of your bones with gentle movements that enhance posture and decrease pain. This four-part series is guided by Liz Monnier, a certified Bones for Life® instructor and Feldenkrais® practitioner. Using natural movements to best aid in the fight against osteoporosis, effective practice includes standing, walking, sitting and lying on the floor. Modifications are offered to accommodate restrictions. Please bring a water bottle, yoga mat or blanket, long scarf and small hand towel. Upon registration, all new participants must provide an email address to complete a required memorandum of understanding prior to class. For more information, visit movementintelligence.org. Ages 18+. Registration deadline: August 29. Min. 12. Max. 20. 

Code     Dates    Day        Time

327404-T1            9/5-9/26               T              9:30-10:30 am

# Sessions/Fee: 4/$59

Member or Volunteer Fee: $54

Location: Botanical Conservatory, 1100 S. Calhoun

REGISTER

Fort Wayne Parks and Recreation

CONTACT US
DONATE

Winter Funtimes 2025

Now interactive! Click on web links.

View the Current Fun Times
Register Online NOW!

Facebook X Instagram

© Copyright 2024 | Fort Wayne Botanical Conservatory | All Rights Reserved