Find flow in your movement and develop confidence in your balance with the ancient Chinese practice of T’ai Chi. Certified instructor, Liz Monnier guides movement in the method of Qigong to induce relaxation, healing and internal harmony. Please bring a water bottle and wear comfortable fitting shoes. Class will be held outdoors in the shade, weather permitting and with class consensus. During public hours, participants are invited to meditate in the gardens prior to the session. Ages 18+. Registration deadline: August 29. Min. 12. Max. 20. 

Code     Dates    Day        Time

327403-T2            9/5-9/26               T              5-6 pm

# Sessions/Fee: 4/$42

Member or Volunteer Fee: $37

Location: Botanical Conservatory, 1100 S. Calhoun