Tour the body during this five-part series that explores the spine, shoulders, hips and extremities including hands and feet. You will also discover restorative benefits while focusing on direction of movement and practicing breathwork for relaxation with certified instructor, Tiffany Holmes. Required: Bring your own yoga mat. Class will be held outdoors in the shade, weather permitting. Conservatory admission is included. Ages 16+. Registration deadline: September 7. Min. 12. Max. 20.
Code Dates Day Time
427401-W1 9/14-10/12 W 5:30-6:30 pm
Member or Volunteer Fee: $68
Location: Botanical Conservatory, 1100 S. Calhoun St.