All are welcome to find a sense of relaxation when practicing basic principles of Tai Chi as an ancient Chinese movement. This February class will focus on breathing, quieting the mind, moving slowly, and developing confidence in balance and weight shifts. It will also help to develop efficiency and flow in your movement. Instructor Liz Monnier has studied and practiced Tai Chi Principles for 30 years. As a founding member of the Fort Wayne Dance Collective, she continues to be an Outreach Teacher as a Guild Certified Feldengrais® Practitioner. Note: Non-registered persons may drop in for $10 per session; please call ahead to make sure class will be in session. Ages 18+. Registration deadline: January 28. Min. 10. Max. 16.

Code               Dates            Day                        Time

Morning - Principles Tai Chi

127059-T1    2/4-2/25      T         9:30-10:30 am

Evening - Principles Tai Chi

127059-T2    2/4-2/25      T          5:30-6:30 pm

# Sessions/Fee: 4/$37

Member or Volunteer Fee: $27

Location: Botanical Conservatory, 1100 S. Calhoun St.