Relax mind and body with guided T’ai Chi. Feldenkrais® Practitioner and Bones for Life® Certified Instructor Liz Monnier enhances this art with the ancient Chinese practice of Qigong to fully realize the release that each motion allows. Please bring a water bottle and wear comfortable fitting shoes. Individual garden admission is included during public hours. Ages 18+. Registration deadline: January 15. Min. 10. Max. 20.

Code                 Dates              Day             Time

127401-T1       1/23-2/27         T          10-11 am

127401-T2       1/23-2/27         T          5-6 pm

# Sessions/Fee: 6/$55

Member or Volunteer Fee: $50

Location: Bot. Conservatory, 1100 S. Calhoun St.